Natural bee?s pollen is the pollen collected from plants by worker bees, combined with the plant?s nectar and the bees? saliva. Commercially, apiculturalists collect bee?s pollen directly from the hives. Pollen is characterized by being a natural energizer that helps the immune system, reducing cholesterol, blood pressure, and combatting aging. All these advantages in one simple component. To bees, and to humans, pollen is essential. Bees depend on it to survive because they concentrate all of their food on pollen. Likewise, diets have been designed for humans, all based on pollen. This product comprises all the fundamental elements of life for both vegetable and animal organisms. It is composed of nitrogenated substances; peptose, globuline, amino acids; hydrocarbonated substances; glucose, fructose, sacarose, raphinose, among others. It is used as a restorative and revitalizer of the body, and it is very effective for treating eating disorders, favoring longevity. Many Olympic athletes use it even after their competitions to get excellent results. Pollen is an irreplaceable source of protein, because it has large curative and prolifacetic attributes. It also has vitamins A, D, E, B1, C, and K. Doctors recommend pollen to treat anemia because it favors the production of red blood cells, as well as healing. In children, pollen promotes growth. It can be taken in pills, tablets or powder. Specialists recommend taking half a teaspoon for children ?starting at 1 year old- and up to three teaspoons for adults during the day. It is better to take it separately from your main meals, and have it with yogurt or freshly squeezed or extracted fruit juices. It is better is allowed to act between digestive processes, since these require a larger flux of blood and stomach activity. This way, you will avoid having the pollen diluted in your stomach acids. Because pollen is rich in carbohydrates, it is better to take it in the mornings, so that you will have the rest of the day to ?burn? the energy provided by it. Consumed in the early hours of the day, it reduces sweet cravings during the rest of the day.
